Empower Your Performance
Strength in
Body & Mind
At Ascend Athletic Club, we're dedicated to empowering you with holistic, hyper-personalized performance coaching. We bring high-quality coaching directly to your phone, making it accessible and affordable. Whether you're a beginner or an advanced athlete, our services are tailored to meet your unique needs and help you achieve your best. Our experienced team of personal trainers will identify your fitness goals, design a program that fits your needs, and guide you through every workout. With our holistic approach to health and fitness, we aim to inspire you on this life-changing journey of mind and body transformation. Don't wait any longer, take the first step towards a healthier and fitter you. Contact us today and let's start your fitness journey together.
Our Story
Ascend Athletic Club was born in the midst of the pandemic, a time when staying fit and healthy became more challenging yet critically important. Our mission began with a simple idea: to make personalized coaching a reality for everyone, regardless of their starting point or previous experience.
What We Do
While our programs may not claim to be revolutionary in their design, our support system certainly is. At Ascend Athletic Club, we understand that fitness is deeply personal. A one-size-fits-all approach rarely works, which is why our programs are dynamic and evolve based on individual feedback and progress. This personalized approach ensures that you are more likely to stick with the program and see tangible results.
Services & Pricing
1:1 Online Personal Training
Take your fitness journey to new heights with our personalized online training! Receive a customized plan tailored to your goals, lifestyle, and schedule. Whether you’re at home or on the go, our expert coaching helps you stay accountable and motivated. With regular check-ins and adjustments, this program offers all the benefits of personal training—anytime, anywhere.
Discovery Call
Not sure where to start? Simply complete our Fly High With Us Questionnaire! At the end, you’ll have the option to either get started with a program or schedule a $30 Discovery Call to discuss your goals with one of our experienced coaches. This is the perfect first step toward achieving your fitness dreams.
Training Programs
Ready for a structured, goal-focused plan? Our Training Programs are designed to suit a variety of fitness levels and goals, whether you're training for an event, building strength, or just starting out. Each program includes clear workout details, progress tracking, and modifications based on your needs, so you can stay on track and see results. Perfect for self-motivated individuals looking to elevate their fitness!
Our Clients Say
"I love the program! It’s helped me improve in all my sports and keeps me in a great mood! The schedule is flexible and fits perfectly with my busy life."
Elle, Track & Field Superstar